Be Well Day at YMCA Kings Cross

On the 21st of July Central YMCA Kings Cross will be running a free Wellbeing and Movement event at their YMCA KX venue in Kings Cross.

The event is in response to the increase in inactivity, loneliness, depression and anxiety brought on by the covid-19 pandemic.

Come along and participate in a series of free classes and workshops including Yoga, Pilates, Nutrition and Meditation to help you to reconnect with your mind and revitalise your body.

You can find out more information on their website here.

Be Well Day poster

Published: Jul 8, 2021